One of the first steps you can take to prevent getting diabetes is to know when you are at risk for developing it. Of course then the next step is to be able to recognize the symptoms of diabetes. Type II Diabetes is a very serious disease that will have health effects for the rest of your life; however, if you catch it early, it can be treated with exercise and by changing your eating habits. In order to detect it early, you need to know the symptoms you are looking for.
There are many factors that can put you at high risk for diabetes, including age, genetics, obesity, and even ethnicity. Also your shape has something to do with it, with apple shaped people more likely to end up with diabetes, as well as high blood pressure and cholesterol. Also, a history of gestational diabetes can also raise the risk for women, or even having a baby that was more than 9 pounds when born. If you have any of these risk factors, then it is important that you are tested on a regular basis.
Since diabetes symptoms often are very near to other problems or the signs of aging, many times they are often overlooked. Many people can actually live with diabetes for many years and never even know it. However, diabetes that is left untreated can lead to some severe complications, such as nerve damage, kidney failure, heart disease, and even loss of vision.
One of the main symptoms of diabetes is excessive thirst. This occurs because the body has to get rid of the excess sugar through the urine, since the brain thinks that the blood needs to be diluted. Also, increased urination is another symptom, since this is how the body has to get rid of all the extra sugar. Overeating can be a symptom as well, since the increase of insulin can make you feel hungry. Also, since there is more blood sugar, often cuts don't heal as they should, since the white blood cells cannot carry out their anti-infection and healing functions as usual. Many people who deal with diabetes also feel fatigued or lethargic, since their body is not getting the fuel needed from glucose. Instead their body metabolizes fat cells instead, which takes more energy, making them feel tired. Weight loss can also be a symptom of this type of diabetes.
Many people suffer from other symptoms of diabetes as well. Some may include altered mental states, dry mouth, and even blurry vision. If you are experiencing any of these symptoms yourself, it is important that you have your blood sugar checked out by your physician. Detecting this problem early can help you avoid having long term complications if you have a good treatment plan that you follow carefully.
Nick Hurd writes about aging and baby boomer generation and how to not only cope with the changes, but live a very healthy and active life. Information for baby boomers and beyond. More information is available about diabetes and diabetics.
You'll also find other health related information like Hearing Aids for those of us over 50 and not hearing as well as we once did.
Copyright 2008 Nicholas Hurd all rights reserved
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